Meditation

Hi gwendolynrmiles,

I can understand you are trying to come out of bad time and you feel that starting meditation is right Idea. This is a common mistake people do as many influencer are using the same idea to attract people's attentions to their program. I would like to tell you that meditation is not something that you can start doing or it will happen. Meditation is not an action that one can perform, but it is the natural state of being where your actions gets dissolved and you experience bliss and ecstasy. I would suggest you read the articles on the chakras and others that are available here, get to know the basic of your mind and body then prepared it accordingly so that you can create a state that will naturally put you into meditation. We will be here to guide you, if you have more questions on same.

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