The Mooladhara Chakra, also known as the "Root Chakra", is the foundation of our energy system. It represents our connection to the earth and provides us with a sense of grounding, stability, and security. A balanced Muladhara Chakra allows us to feel confident and rooted in our bodies, giving us the strength to face life’s challenges.
Location:
The Mooladhara chakra is located in the pelvic plexus at the base of your spine as you can see in the below image. It is right below the kundalini which resides in sacrum bone as shown in the image in triangular shape. When it is active vibration and the pulsation of the chakra can be felt at the pelvic plexus and on the base of palm.
The color associated with the Muladhara Chakra is red, symbolizing the energy of vitality, passion, and strength. It has four petals.
The element associated with this chakra is earth. When this chakra is in balance, we feel a sense of security and comfort, allowing us to move forward in life with confidence.
However, when the Muladhara Chakra is blocked, we may experience feelings of fear, insecurity, and instability. This can manifest in physical symptoms such as lower back pain, fatigue, and digestive issues. Emotionally, a blocked Muladhara Chakra can lead to feelings of anxiety, stress, and a sense of disconnection from the world around us.
Qualities of Mooladhara Chakra:
Innocence : (Absence of cunning attitude)
Purity
Simplicity
Joy (Experiences joy like child)
Inner wisdom
Dignity
Balance
Purpose and Direction
Connection to Earth
Harmony with nature
So, how can we balance and awaken the Muladhara Chakra?
One of the simplest and most effective ways to balance your Muladhara Chakra is by sitting directly on the earth. This helps to connect with the element of earth and balance the chakra. By walking barefoot on the grass can be helpful to soothe and remove blockages of the root chakra. These simple practices can help to clear your Muladhara Chakra and bring balance to your energy system.
Incorporating this practice into your daily life can bring a sense of grounding and stability, allowing you to face life’s challenges with confidence and resilience. So, take a moment to connect with the earth and balance your Mooladhara Chakra, and enjoy the benefits of a grounded energy system.
Once the kundalini is awakened, it take care of all the chakras including mooladhara chakra but to awaken the kundalini one must establish purity in the mind and eyes. As a root of tree, bring balance in the system of trees and helps it to rise against the gravity and flourish. The same way Mooladhara Chakra is a root in the human system and when it is strongly established in. It nourishes the divine qualities and helps for spiritual growth. Like the roots of a tree, the Mooladhara Chakra anchors us to the earth, brings the stability and confidence in the personality.
One must understand that Mooladhara chakra is the foundation upon which the entire chakra system rests which, reminds of the importance of being grounded in our values.
Reflection on the Root Chakra
"At the root of life, a hidden power lies,
A spinning wheel of energy that never dies.
The Muladhara Chakra, its name we give,
The source of strength and grounding that helps us live.
A deep red hue, the color of the earth,
A symbol of stability and a new birth.
With the power of survival, it holds the key,
To balance and harmony, for you and me.
It is where our deepest fears and desires,
Are stored and held, like precious coals to be prized.
And when awakened, it can unleash the flame,
Of courage and self-confidence, to live life with no shame.
So if you seek to find your inner peace,
And find the strength to conquer all life's beasts.
Turn to the Muladhara, and hear its call,
And let its grounding energy, rise up in all."
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